Knee tendonitis - ways to treat it at home

Knee tendinitis - ways to treat it at home

Knee tendinitis is one of the most common joint diseases, and the patellar tendon that connects the kneecap and tibia is the most common affected tendon. The treatment of knee tendinitis depends on the severity of the injury. Knee tendinitis often occurs in athletes due to excessive use of the knee joint and repeated pressure on it, which causes pain in the knee area, and this pain increases …

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