Neck and spine surgery

Question 1

Is herniated disc dangerous?

Accepted Answer

With proper treatment of a slipped disc, which is usually a combination of pain relievers and conservative physiotherapy without surgery, the symptoms of a slipped disc may resolve within 4-6 weeks.
It is a common, non-life-threatening condition, but it can sometimes cause permanent nerve damage if left untreated.

Question 2

Does walking treat a herniated disc?

Accepted Answer

Daily walking is an excellent way to exercise with a herniated disc, without putting pressure on the spine and causing painful symptoms, starting with 5-10 minutes a day with an increase in the duration to reach 40 minutes.

Question 3

Does massage benefit herniated disc?

Accepted Answer

Deep tissue massage is an ideal option in the case of a herniated disc, using the appropriate amount of pressure to relieve tension and deep muscle spasms that develop to prevent muscle movement in the affected area, it is an adjunct option to treat a herniated disc.

Question 4

How does a herniated disc patient sleep?

Accepted Answer

The preferred sleeping position for a herniated disc patient is lying on the back, thus keeping the vertebrae neutral, thus reducing the chance of pressure on the nerve, and for more comfort, pillows can be used under the knees and lower back.

Question 5

What is the cost of treating a herniated disc in Istanbul/Türkiye?

Accepted Answer

The cost of treating a herniated disc varies depending on the number of affected vertebrae and the treatment method used, whether by injection, laser, or minimally invasive surgical intervention. But in general, the cost ranges between 2 and 5 thousand US dollars.

Treatment of herniated disc (disc) and its causes

Neck stiffness and ways to prevent it

Neck spasm: its causes and how to treat it