Neck spasm is a common condition characterized by sudden, involuntary and painful contractions of the neck muscles, making them stiff and difficult to move normally, which affects a person’s life and activities. Neck spasms are caused by prolonged poor posture and overuse of the neck muscles, and symptoms usually last from several minutes to several weeks. The importance of neck spasms lies in...
Neck sprain treatment is usually done gradually from rest and neck pain relief to physical therapy, and neck sprain usually occurs when sleeping in the wrong position. The treatment of a sprained neck is no different from the treatment of sprains anywhere in the body, and usually the recovery is gradual with time through the application of treatment methods. Sprains cause neck pain and headaches...
Neck tendinitis is irritation in the tendons that pass through the neck, causing symptoms, the most important of which is pain in the neck that may spread to the shoulder. Rest is the most important factor in treating the disease. Neck tendinitis is common when the neck is repeatedly strained, such as sitting on a computer for long periods, and it also occurs frequently in cases of sleeping in the wrong position, which affects…
